Understanding the Biophysical Profile (BPP): What Every Expecting Parent Should Know | Rebecca Gensch, Certified Birth Doula

/ Rebecca Rose Doula Services LLC/
Understanding the Biophysical Profile (BPP): What Every Expecting Parent Should Know | Rebecca Gensch, Certified Birth Doula

A Biophysical Profile (BPP) is a common prenatal test that combines an ultrasound and a Non-Stress Test (NST) to assess your baby's well-being during pregnancy. Learn what a BPP measures, why it may be recommended, how the scoring system works, and what your results could mean so you can feel informed and confident in conversations with your healthcare provider.

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Understanding Your Due Date: How It's Calculated, the History Behind It & Why Babies Don't Always Arrive on Time | Rebecca Gensch, Certified Birth Doula

/ Rebecca Rose Doula Services LLC/
Understanding Your Due Date: How It's Calculated, the History Behind It & Why Babies Don't Always Arrive on Time | Rebecca Gensch, Certified Birth Doula

Understanding your due date can help you make informed decisions during pregnancy. Learn the science behind estimated due dates, the history of the 40-week pregnancy, and evidence-based information on going past your due date.

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The Ultimate Hospital Bag Guide: What Our Doulas Actually Recommend Packing

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The Ultimate Hospital Bag Guide: What Our Doulas Actually Recommend Packing

Wondering what to pack in your hospital bag? Our birth doulas are sharing the products we actually recommend after supporting hundreds of births. From labor comfort tools and postpartum recovery must-haves to our favorite hospital bag essentials, you'll find expert tips, direct shopping links, and a FREE downloadable Hospital Packing Checklist to help you feel confident and prepared for birth. 🤍

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My Water Broke… Now What | Rebecca Gensch, Certified Birth Doula

/ Rebecca Rose Doula Services/
My Water Broke… Now What | Rebecca Gensch, Certified Birth Doula

Wondering what to do if your water breaks? Learn the signs of ruptured membranes, when to call your provider, when to head to the hospital, what to expect if labor doesn't start right away, and the evidence behind your options so you can make informed decisions with confidence.

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B.R.A.I.N.: A Simple Framework for Informed Consent During Pregnancy and Birth

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B.R.A.I.N.: A Simple Framework for Informed Consent During Pregnancy and Birth

Every family deserves informed consent not just informed compliance. Learn how to use the B.R.A.I.N. framework (Benefits, Risks, Alternatives, Intuition, and Nothing) to ask meaningful questions, understand the difference between hospital policy and evidence-based care, and make confident decisions throughout pregnancy, labor, birth, and postpartum.

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