Welcoming a new baby is one of life's biggest transitions, and you don't have to navigate it alone. Carrot Benefits can help cover the cost of professional postpartum doula care, giving your family additional support during the weeks following birth.

Carrot Benefits can be used for up to six weeks of postpartum doula support after your hospital discharge, allowing you to receive personalized care during the fourth trimester. Many families use their benefits for overnight care, while others choose daytime support or a combination of both.

Overnight Postpartum Support

Our overnight doulas are dedicated to helping your family prioritize rest, recovery, and confidence.

A typical overnight shift runs from 10:00 PM–6:00 AM. During the first part of the evening, your doula focuses on preparing your home for a restful night by:

• Washing bottles and pump parts

• Baby laundry

• Restocking diapering and feeding stations

• Light household tidying

• Preparing breakfast or a nourishing meal for the following day

Throughout the night, your doula provides newborn care based on your family's feeding goals, including diaper changes, soothing, swaddling, bottle preparation, breastfeeding support, and helping you get as much uninterrupted sleep as possible.

Many families tell us that overnight support is one of the most valuable investments they make during the postpartum period because restorative sleep can have a profound impact on physical recovery, emotional well-being, and the transition into parenthood.

Daytime Postpartum Support

If overnight care isn't the right fit, daytime support offers hands-on assistance during the hours you need it most.

Daytime visits can include:

• Newborn education

• Breastfeeding and bottle-feeding support

• Meal preparation

• Baby care while parents rest or shower

• Household organization

• Emotional support

• Assistance caring for older siblings

• Accompaniment to appointments and errands

Investment

Our standard postpartum rates are:

• $60/hour for daytime care and overnight care Sunday–Thursday

• $65/hour for overnight care Friday & Saturday

• $65/hour for care with multiples

• $500 enrollment fee to reserve your doula team and begin care planning

Carrot reimburses postpartum doula care at one standard reimbursement rate, regardless of whether you choose daytime or overnight support. During your consultation, we'll help you determine how to structure your care to maximize your available benefits.

Personalized Support for Every Family

Some families use their Carrot Benefits for intensive overnight support during the first few weeks after birth. Others prefer to spread their visits across the full six weeks after discharge or combine daytime and overnight care.

During your complimentary consultation, we'll review your Carrot Benefits, discuss your budget, recovery goals, work schedules, feeding preferences, and support system, then create a personalized postpartum care plan designed specifically for your family.

Whether you need support for a few nights, throughout the fourth trimester, or would like to continue care beyond your covered Carrot benefits, we're here to walk alongside you every step of the way.

Don't leave your Carrot Benefits unused. Meet with our team for a complimentary consultation, and together we'll create a personalized postpartum plan that gives you the support, rest, and confidence you deserve.

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